A week that tastes like clarity. Lighter with every step, freer with every breath.
Wellness detox fasting hiking week
Want to relax, pamper your body and cleanse your system at the same time? That's what awaits you at our boutique hotel in South Tyrol near Merano. During the fasting week, accompanied by naturopath Christine Braun, you will experience an intensive break that will rejuvenate your body, soul and spirit.
and bring your mind and body back into harmony. During our 7-day fasting week, we combine fasting according to Otto Buchinger and detox according to Anthony William.
Highlights
- 7 nights in one of our comfortable suites or flats
- Fasting according to Buchinger
- Including all smoothies, juices, soups and a comprehensive activity programme
- 1x detox massage (2x detox massages for bookings until 31.12.2025)
- Daily guided hikes and walks
- Participation in daily yoga sessions
- Liver detox fasting soup
- Liver detox smoothies according to Anthony William
- 7 nights • from €1,255 per person • from €1,355 per person in a Penthouse Suite
Good to know
- Access to the AMARIL SPA with infinity pool and outdoor pool, relaxation rooms, spacious sauna area
- Access to our spacious garden and sunbathing areas
- Sun-drenched bistro and terrace with wonderful views
- Individual and personalised advice on sights and hiking tips
- Charging station for e-bikes
- Personal Mobil Card
Worth knowing
Nowadays, our bodies are exposed to many environmental toxins, whether they be pesticides in our food, electrosmog or stress. In the days of Otto Buchinger (1878-1917), the pioneer of therapeutic fasting, the stresses on our bodies were significantly lower
and food was much richer in vital nutrients, lower in pesticides and more natural than it is today. In order to purify the body and cleanse the excretory organs, it is very effective to relieve the body of its daily food intake.
Nowadays, however, fasting mobilises unknown toxins that can flood the body and often cannot be processed. This is compounded by severe acidification of the body, which often manifests itself in headaches or circulatory problems. To counteract this, we use nature and supply the body with the necessary binding substances in the form of alkaline soups and detox smoothies.
• Increase overall well-being and quality of life
• Promote mental clarity and increased concentration
• Develop a new, more intense body awareness
